Workshop for Business Owners, Entrepreneurs
& Conscious Creators:
Burnout Prevention & Nervous System Regulation
Led by Dr Ashleigh Moreland - Neurophysiologist, Therapist, and Founder of Re-MIND Institute
Tuesday, September 23, 2025
1:00PM - 3:00PM (AEDT)
This isn’t about adding more to your plate.
It’s about learning to recognise the early warning signs, shifting the patterns that lead to burnout, and rebuilding your energy in a sustainable way - from the inside out.
If you’ve ever found yourself thinking:
“Why do I feel exhausted, even when I’m doing ‘less’?”
“Why can’t I seem to rest without guilt?”
“Why do I keep ending up back in burnout, no matter how much I plan?”
...this session is for you.
You’ll learn:
✅ How to recognise the subtle signs your nervous system is overwhelmed
✅ The hidden patterns that keep you in stress cycles, even with good intentions
✅ Practical ways to protect your energy without compromising your goals
✅ Small, daily shifts that support long-term wellbeing in business
We'll explore your life with a fine-toothed comb, AND do the actual therapeutic processing that's going to shift things.
Want in? Save your seat below!
Rebuild sustainable habits, tune into early warning signs, and protect your energy.
What are the signs I’m approaching burnout?
What patterns of stress do I keep repeating?
What would it look like to run my business sustainably?
What one small practice could shift my wellbeing daily?